Our ‘light’ Cotton resistance band comes in the colour Turquoise.
Best for exercises with a wide range of motion such as;
Lunge variations, Hip Abductions, Kickbacks, Leg lifts, Hydrants, Frog pumps, Glute bridge variations, wider squats, etc.. The 'light' band is otherwise best used for beginners.
The circumference of this band is approximately 66cm (33cm long)
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